Mental Training: The use of imagery in stressful situations, and how to use goal setting for effective self talk. NCCP Coaching Professional Development.
Are you up for the challenge of Lethbridge’s oldest road race? Established in 1974, the Kodiaks 10/4 Road Race is Lethbridge’s oldest on-going running event. On April 7, challenge yourself against Alberta’s top runners in the ten-mile race, or focus on having fun in the family-friendly four-mile race. We've even added a one-mile kid's race […]
Warm up after winter with your choice of distance! There is nothing like the first race of the season to get rid of the winter blues. Here is your chance to get started early with a warm up race of 5km or 10km, or try the unique 15km distance. The race will start and finish […]
Workshop runs Saturday day - Course Conductor: Jaime Thomas, Athletics Canada LF
Distances: 3, 5 and 8km Start and finish at Wintergreen Golf Club, Bragg Creek. All distances on trails on and around the old ski hill
Friday, April 28, 2017 - 5:00pm - 9:00pm
Saturday, April 29, 2017 - 9:00am - 5:00pm
Sunday, April 30, 2017 - 9:00am - 4:00pm
Course Conductor: Rob Fisher – LF, Athletics Canada Facilitator
Distances: 3, 5 and 8km Start and finish at Wintergreen Golf Club, Bragg Creek. All distances on trails on and around the old ski hill
Workshop runs Saturday day, and Sunday day - Course Conductor: Sean Freeman , Athletics Canada LF
Workshop runs Saturday day, and Sunday day - Course Conductor: Robbie Cumming , Athletics Canada LF
