If we aren’t your first sport, we should be your other sport. Track and field athletics shares a common bond with every sport. Speed. Power. Endurance. "The body awareness you get from being a track athlete helped me tremendously from running on the track to running on the ice." "In baseball I could play any position due to proprioception skills and speed." "Just like a long jumper, the figure skater requires a tremendous knee drive, starting with the waltz jump and moving onto the axle jump."