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(Postponed)ASG Intro to Athletics Coaching (Zone 4)
May 1, 2020 @ 9:00 am - 4:30 pm
This workshop will be postponed and rescheduled for a later date.
This workshop will be an intro to Athletics Coaching for the first time coach, or for a coach helping or volunteering at or for athletics at the 2020 Alberta Summer Games.
Materials covered will be:
- The Role of Coach
- Intro to LTAD
- Intro to EAP
- Intro to Energy Systems (applied anatomy & physiology)
- Into Technical Modules of Sprints & Hurdles, Relays, Endurance, Jumps, Throws & Para